
A Rule 1 BCAA powder in blue raspberry flavour with glutamine, citrulline, taurine and electrolytes, giving you 5 g of BCAAs per 13 g scoop.
Delivery across Georgia
Authentic products
Sourced from trusted suppliers
Secure payment
Card payments are processed by the bank - we never see your card details.
R1 Active BCAA is a flavoured amino acid powder from Rule 1 that adds glutamine, citrulline, taurine and electrolytes to its BCAAs. Each 13 g scoop has 5 g of BCAAs (2.5 g of L-leucine and 1.25 g each of L-valine and L-isoleucine), 1.5 g of L-glutamine, 1 g each of L-citrulline and taurine, a 350 mg electrolyte blend of sodium chloride, potassium chloride and magnesium oxide, and 350 mg of raw coconut water powder. A scoop has 40 kcal and 1 g of carbohydrate. It is artificially flavoured and coloured blue. Rule 1 says the product is tested for banned substances under the Informed Choice programme. The 390 g tub holds 30 servings.
Mix 1 scoop with 300-350 ml of cold water. Drink it during or after your workout.
For healthy, active adults only. Talk to your doctor before use if you take any medication, are under medical care or are under 18. Not for women who are pregnant, trying to get pregnant or breastfeeding. Use alongside a balanced diet and regular resistance training. Keep out of reach of children.
BCAAs, L-glutamine, L-citrulline, taurine, raw coconut water powder and the electrolyte blend are listed in the table. Other ingredients: citric acid, natural and artificial flavourings, malic acid, salt, silicon dioxide, calcium silicate, sucralose, acesulfame potassium, sunflower lecithin, colour: FD&C Blue #1.
Contains tree nuts (coconut).
Store tightly closed in a cool, dry place.
The manufacturer or supplier may change a product's composition or nutritional value without notifying FitShop in advance. The original label printed by the manufacturer or supplier therefore carries the most accurate composition information, and if anything differs, the label takes precedence.
| per serving (13 g) | % DV | |
|---|---|---|
| Energy | 40 kcal | |
| Total carbohydrate | 1 g | <1% |
| Sodium | 120 mg | 5% |
| Chloride | 210 mg | 9% |
| L-leucine | 2.5 g | * |
| L-glutamine | 1.5 g | * |
| L-valine | 1.25 g | * |
| L-isoleucine | 1.25 g | * |
| L-citrulline | 1 g | * |
| Taurine | 1 g | * |
| Raw coconut water powder | 350 mg | * |
| R1 electrolyte blend (sodium chloride, potassium chloride, magnesium oxide) | 350 mg | * |
* Daily Value not established
The manufacturer or supplier may change a product's composition or nutritional value without notifying FitShop in advance. The original label printed by the manufacturer or supplier therefore carries the most accurate composition information, and if anything differs, the label takes precedence.

Rule 1 is the brand of Rule One Proteins, an American company based in Illinois. According to the company, it develops its formulas in on-site labs and makes them in its own factory of more than 23,000 square metres. It controls every step itself, from sourcing ingredients to packaging and final product inspection, and independent institutions also oversee the facility.





Delivery in Tbilisi costs 10 ₾ and arrives within 1–2 business days.