
A Rule 1 BCAA powder in fruit punch flavour, giving you 5 g of BCAAs in a 2:1:1 ratio per 8 g scoop.
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R1 BCAA is a straightforward branched-chain amino acid drink mix from Rule 1's Foundation Series, which the brand offers for use alongside its other products. An 8 g scoop holds 2.5 g of L-leucine and 1.25 g each of L-isoleucine and L-valine, which adds up to 5 g of BCAAs in a 2:1:1 ratio. A scoop has 25 kcal and 1 g of carbohydrate. The fruit punch flavour is artificial. Sucralose and acesulfame potassium sweeten the powder, and FD&C Red #40 colours it. The 240 g tub holds 30 servings.
Mix 1 scoop with 240-350 ml of cold water. Drink it during or after your workout.
For healthy, active adults only. Talk to your doctor before use if you take any medication, are under medical care or are under 18. Not for women who are pregnant, trying to get pregnant or breastfeeding. Use alongside a balanced diet and regular exercise. Keep out of reach of children.
BCAAs (L-leucine, L-isoleucine, L-valine) are listed in the table. Other ingredients: citric acid, natural and artificial flavourings, potassium citrate, malic acid, sucralose, acesulfame potassium, sunflower lecithin, colour: FD&C Red #40.
Store tightly closed in a cool, dry place.
The manufacturer or supplier may change a product's composition or nutritional value without notifying FitShop in advance. The original label printed by the manufacturer or supplier therefore carries the most accurate composition information, and if anything differs, the label takes precedence.
| per serving (8 g) | % DV | |
|---|---|---|
| Energy | 25 kcal | |
| Total carbohydrate | 1 g | <1% |
| L-leucine | 2.5 g | * |
| L-isoleucine | 1.25 g | * |
| L-valine | 1.25 g | * |
* Daily Value not established
The manufacturer or supplier may change a product's composition or nutritional value without notifying FitShop in advance. The original label printed by the manufacturer or supplier therefore carries the most accurate composition information, and if anything differs, the label takes precedence.

Rule 1 is the brand of Rule One Proteins, an American company based in Illinois. According to the company, it develops its formulas in on-site labs and makes them in its own factory of more than 23,000 square metres. It controls every step itself, from sourcing ingredients to packaging and final product inspection, and independent institutions also oversee the facility.





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