
A Rule 1 amino powder in blue raspberry flavour, with 120 mg of caffeine, beta-alanine, L-citrulline and leucine in each 9 g scoop.
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R1 Energized Amino is a flavoured amino acid powder from Rule 1 that also contains caffeine, so you can drink it before or during training. Each 9 g scoop has 120 mg of caffeine from tea leaf and green coffee bean extracts and just 25 kcal. A scoop also gives you 1 g of L-leucine, 1 g of taurine, 800 mg of beta-alanine, 750 mg of L-citrulline and 500 mg each of L-isoleucine, L-valine and L-glutamine, plus L-lysine, L-threonine and L-phenylalanine. Rule 1 says the product is tested for banned substances under the Informed Choice programme. The 270 g tub holds 30 servings.
Mix 1 scoop with 240-350 ml of cold water. Drink it before or during training, or any time you want an energy boost.
For healthy, active adults only. Talk to your doctor before use if you take any medication, are under medical care or are under 18. Not for women who are pregnant, trying to get pregnant or breastfeeding. Do not take caffeine from other sources while using this product. Beta-alanine may cause a temporary tingling or flushing sensation. Use alongside a balanced diet and regular exercise. Keep out of reach of children.
Amino acids and caffeine (from tea leaf and green coffee bean extracts) are listed in the table. Other ingredients: natural and artificial flavourings, citric acid, malic acid, inulin, silicon dioxide, sucralose, acesulfame potassium, sunflower lecithin, colour: FD&C Blue #1.
Store tightly closed in a cool, dry place.
The manufacturer or supplier may change a product's composition or nutritional value without notifying FitShop in advance. The original label printed by the manufacturer or supplier therefore carries the most accurate composition information, and if anything differs, the label takes precedence.
| per serving (9 g) | % DV | |
|---|---|---|
| Energy | 25 kcal | |
| Total carbohydrate | 1 g | <1% |
| L-leucine | 1 g | * |
| Taurine | 1 g | * |
| Beta-alanine | 800 mg | * |
| L-citrulline | 750 mg | * |
| L-isoleucine | 500 mg | * |
| L-valine | 500 mg | * |
| L-glutamine | 500 mg | * |
| L-lysine hydrochloride | 250 mg | * |
| Caffeine | 120 mg | * |
| Threonine | 100 mg | * |
| Phenylalanine | 100 mg | * |
* Daily Value not established
The manufacturer or supplier may change a product's composition or nutritional value without notifying FitShop in advance. The original label printed by the manufacturer or supplier therefore carries the most accurate composition information, and if anything differs, the label takes precedence.

Rule 1 is the brand of Rule One Proteins, an American company based in Illinois. According to the company, it develops its formulas in on-site labs and makes them in its own factory of more than 23,000 square metres. It controls every step itself, from sourcing ingredients to packaging and final product inspection, and independent institutions also oversee the facility.





Delivery in Tbilisi costs 10 ₾ and arrives within 1–2 business days.