
A Rule 1 electrolyte powder in blue razz flavour with vitamin C, citrulline malate and taurine, at 20 kcal per 6 g scoop.
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R1 Lytes is an electrolyte drink powder from Rule 1, meant to be sipped during workouts. Each 6 g scoop gives you 200 mg of sodium, 220 mg of potassium, 450 mg of chloride, 60 mg of calcium and 35 mg of magnesium, from a 1.15 g electrolyte blend of Himalayan sea salt, potassium chloride, calcium citrate, magnesium oxide and sodium citrate. The same scoop has 90 mg of vitamin C, 1 g of citrulline malate (2:1), 1 g of taurine, 525 mg of coconut water powder and 55 mg of watermelon powder, all for 20 kcal. It is artificially flavoured, sweetened with sucralose and acesulfame potassium and coloured with FD&C Blue #1. Rule 1 says the product is tested for banned substances under the Informed Choice programme. The 240 g tub holds 40 servings.
Mix 1 scoop with 240-350 ml of cold water and drink it during your workout.
For healthy, active adults only. Talk to your doctor before use if you take any medication, are under medical care or are under 18. Not for women who are pregnant, trying to get pregnant or breastfeeding. Use alongside a balanced diet and regular exercise. Keep out of reach of children.
The electrolyte blend, vitamin C, citrulline malate, taurine, coconut water powder and watermelon powder are listed in the table. Other ingredients: natural and artificial flavourings, citric acid, malic acid, sucralose, calcium silicate, silicon dioxide, acesulfame potassium, colour: FD&C Blue #1.
Contains tree nuts (coconut).
Store tightly closed in a cool, dry place.
The manufacturer or supplier may change a product's composition or nutritional value without notifying FitShop in advance. The original label printed by the manufacturer or supplier therefore carries the most accurate composition information, and if anything differs, the label takes precedence.
| per serving (6 g) | % DV | |
|---|---|---|
| Energy | 20 kcal | |
| Total carbohydrate | 1 g | 1% |
| Sodium | 200 mg | 9% |
| Vitamin C | 90 mg | 100% |
| Calcium | 60 mg | 5% |
| Magnesium | 35 mg | 7% |
| Chloride | 450 mg | 20% |
| Potassium | 220 mg | 5% |
| Electrolyte blend (Himalayan sea salt, potassium chloride, calcium citrate, magnesium oxide, sodium citrate) | 1.15 g | * |
| Citrulline malate (2:1) | 1 g | * |
| Taurine | 1 g | * |
| Coconut water powder | 525 mg | * |
| Watermelon powder | 55 mg | * |
* Daily Value not established
The manufacturer or supplier may change a product's composition or nutritional value without notifying FitShop in advance. The original label printed by the manufacturer or supplier therefore carries the most accurate composition information, and if anything differs, the label takes precedence.





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